Cost: $10/class paid in person or via e-transfer to kickatthedarktheatre@gmail.com
ORA 10-class card is available for $90 ($9/class). Please email to arrange purchase.
What:
ABOUT THE ACTORS' GYM A whole body workout, without tension! This class combines established principles in various physical training systems (such as pilates, yoga, cardio, etc.), easy vocal work, and incorporates mindful practice in self-awareness and adaptability. All the exercises can be modified to accommodate any individual physical needs and/or limitations. Wear comfortable, moveable clothes, sneakers are optional, bring water, yoga mat (if you have one) and a towel, also a relatively clear work space, but it doesn't have to be big. This class is open to everyone, zoom video is an option that can be turned off!
If you’re looking for support, have a theatre-related question, or a great idea for theatre in Nova Scotia that you’d like to share, get in touch with us!
PERFORM!
DRAMAFEST!
ROBERT MERRITT AWARDS
